Turban Squash Stew

turban squash stew

Ingredients

1 Turban squash

1 carrot

1 Apple McIntosh

½ white onion

1 celery rib

1 c cooked or canned chickpeas

1 tsp olive oil

1/2 c prepared EPICURE Vegetable broth(1.5 tsp broth+1/2c water)

½ c coconut milk

2 tbsp EPICURE Hearty Beef Stew

1 tsp EPICURE SPG or

EPICURE Sea Salt(grinder) to taste

EPICURE Black Pepper(grinder) to taste

DIRECTIONS

Prepare Turban squash according to these instructions.

Chop carrot, apple, onion and celery.

Saute chopped veggies in Sauté Pan with olive oil on medium high.

Scoop out squash using Prep Pro Scoop and add to veggies mixture.

Pour broth and coconut milk to the stew, mix well. Let is simmer for another 10 minutes. Add SPG or sea salt and black pepper to taste.

Fill squash cavity with stew. Serve with glass of dry white wine.

Enjoy!

 

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