Jacqueline McGrath
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Jacqueline McGrath
Food With Benefits

Recipes featured from cooking classes held on Facebook - each Thursday at 3 pm Pacific time

Sesame Ginger Chicken Stir Fry
Sesame Ginger Chicken Stir Fry

Sesame Ginger Stir-Fry

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Global flavors, MainsJacqueline McGrathDecember 3, 2025ingredients, homemade, healthy, delicious, Quick, Easy, tasty food, sesame ginger chicken stir fry, sesame ginger blend, high protein dinner, clean eating recipe, quick stir fry, jmflavors, food with benefits, asian chicken stir fry, healthy weeknight dinner, ygy easy eatsComment
Mediterranean Chicken with Chickpeas
Mediterranean Chicken with Chickpeas

Mediterranean Chicken with Chickpeas

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Chicken dishes, MainsJacqueline McGrathDecember 3, 2025ingredients, homemade, healthy, delicious, Quick, Easy, tasty food, mediterranean chicken, greek chicken, sheet pan dinner, chickpea chicken, high protein meal, jmflavors, food with benefits, mediterranean greek seasoning, roasted garlic aioli, healthy chicken recipeComment
Ultimate Chicken & Sweet Maple Salad
Ultimate Chicken & Sweet Maple Salad

Ultimate Chicken & Sweet Maple Salad

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Salads, MainsJacqueline McGrathDecember 3, 2025Comment
Sesame Ginger Lettuce Wraps
Sesame Ginger Lettuce Wraps

Sesame Ginger Lettuce Wraps

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Mains, Global flavorsJacqueline McGrathDecember 3, 2025ingredients, homemade, healthy, delicious, Quick, Easy, veggies, blends, tasty food, Gluten free, sesame ginger lettuce wraps, sesame ginger blend, asian lettuce wraps, high protein, quick healthy dinner, jmflavors, food with benefits, low carb wraps, ground beef lettuce wraps, easy meal prepComment
Chicken Caesar Pizza
Chicken Caesar Pizza

Chicken Caesar Pizza.

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One Pan Meal, MainsJacqueline McGrathDecember 3, 2025ingredients, homemade, healthy, delicious, Quick, Easy, veggies, blends, tasty food, Gluten free, chicken caesar pizza, chicken pizza crust, grain free pizza, high protein pizza, caesar dressing blend, jmflavors, food with benefits, healthy comfort food, chicken crust pizza, keto friendly pizzaComment
Mexican Street Corn Crostini
Mexican Street Corn Crostini

Mexican Street Corn Crostini

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AppetizersJacqueline McGrathDecember 3, 2025ingredients, homemade, healthy, delicious, Quick, Easy, veggies, blends, tasty food, Epicure SPG, Epicure Cookware, oil, onion, Epicure Grill Boss skewers, corn, Bell Peppers, red onion, Mayo, avocadoComment
Cowboy Chili
Cowboy Chili

Cowboy Chili

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Mains, Mediterranean dietJacqueline McGrathDecember 3, 2025ingredients, homemade, healthy, delicious, Quick, Easy, veggies, blends, tasty food, Gluten free, Epicure SPG, Epicure Cookware, soya sauce, oil, chicken, beans, chickpeas, Epicure Chicken SouvlakiComment
Sweet Maple Salmon Skewers
Sweet Maple Salmon Skewers

Sweet Maple Salmon Skewers

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Mains, Gluten Free MealsJacqueline McGrathDecember 3, 2025Healthy food, Homemade, Quick, easy, Epicure Black pepper, Epicure sea Salt, veggies, Herbs and spices, Olive Oil, Gluten free, quick, Family food, Fish, Epicure Oh Canada, zucchini, tomatoes, olive oilComment
Sheet Pan Greek Chicken
Sheet Pan Greek Chicken

Sheet Pan Greek Chicken

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Mains, Mediterranean dietJacqueline McGrathDecember 3, 2025ingredients, homemade, healthy, delicious, Quick, Easy, veggies, blends, tasty food, Gluten free, oil, chicken, beans, chickpeas, Mediterranean Greek SeasoningComment
Green Pesto Quiche with Collagen
Green Pesto Quiche with Collagen

Super Green Pesto Quiche with Collagen

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BreakfastJacqueline McGrathMarch 22, 2025healthy, eggs, collagen, epiclife, youngevityComment
Niçoise Salad
Niçoise Salad

Niçoise Salad

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Mediterranean dietJacqueline McGrathJanuary 23, 2025ingredients, homemade, healthy, delicious, Quick, Easy, blends, tasty food, Epicure Cookware, Epicure SPG, SPG, Veggies, gluten free, veggies, Omega 3, Epicure Lemon dip, eggs, potatoes, lettuce, radishes, beans, olives, tuna, anchoviesComment
Egg White Bites
Egg White Bites

Egg White Bites

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BreakfastJacqueline McGrathDecember 27, 2024healthy, olive oil, Homemade, Quick, easy, chicken, eggs, Onion, Spinach, Parmesan Cheese, lunch, snack, bites, Kids food, tomatoes, gluten free, Oh so onion, Onion Garlic & HerbsComment
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