Food With Benefits

Real-Life Health Solutions

Hi — I’m Jacqueline. For over 28 years I’ve been passionate about helping people eat well so they can feel well.

I love fast, tasty, easy meals — and I’m sure you do too. Using the spice blends I stand behind, I help women make delicious meals that are simple to prepare and actually nourish the body. Healthy eating doesn’t have to be complicated; it just needs to taste good and do good.

As I’ve gotten older I discovered gaps in my own nutrition — and I saw the same thing in friends and family. Midlife brings shifts in energy, hormones, sleep, and metabolism, and too many women are left wondering what to do next. Many of us have the middle age inner tube around our belly (oh NO - Visceral fat) That’s why I paired my love of food with practical, foundational solutions. I enlisted in a Holestic Health Coach Training - You just don’t know what you don’t know. WOW!

I’m proud to partner with Youngevity to offer sensible, science-backed support — from the 90 essential vitamins and minerals (90 For Life) to our new GLP Support + HOPE (created to support women navigating menopause). Everything I share is something I use myself or recommend to clients.

When you are ready to take a closer look at your own wellness, and want to dig into your health you can start by taking my free Health Score Assessment. It’s a simple tool to uncover where your body may be asking for extra support — and it’s the first step toward a more vibrant, energized you.

👉 Click the link below to get started. I can’t wait to support you on your path to better health and vitality.

🔪I also host online cooking classes on my facebook page Thursday afternoon 3 PM PT, youtube channel and post recipe ideas in IG.

Exctied? Me too….!

🌱 Helping others eat well and live well—wherever the path leads.

Jacqueline McGrath- JMFlavors - P2 Marketing Inc.