Rise & Restore — All-Day Nutrition, the 90 for Life Way
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Ready to see a day and night difference in your health?
Your body was designed to thrive — not just survive. But in today’s world, even the best diets leave nutritional gaps that can affect your energy, mood, focus, and sleep. That’s where 3.0 Rise & Restore™ comes in — a breakthrough system inspired by Dr. Wallach’s decades of research and the foundation of his Dead Doctors Don’t Lie philosophy.
The 90 for Life Foundation
Dr. Joel Wallach discovered that the human body requires 90 essential nutrients every single day — 60 minerals, 16 vitamins, 12 amino acids, and 2 essential fatty acids — to function at its best.
These nutrients are the building blocks for every cell, hormone, enzyme, and system in your body. Unfortunately, our modern food supply doesn’t provide enough of them. That’s why functional supplementation is no longer optional — it’s essential.
Why I Love Rise & Restore
I’ve personally experienced the difference this system can make. Since adding it to my daily routine, I’ve noticed more energy, sharper focus, and deeper, more restful sleep. It’s been a total game changer — a simple, delicious routine that helps you feel your best from sunrise to sunset.
How It Works: Time Duration Nutrition
This is nutrition designed around your body’s natural rhythm.
3.0 Rise™ (Morning) – Jumpstart your day with essential nutrients, natural caffeine, and nootropics that fuel focus, energy, and immune strength.
3.0 Restore™ (Afternoon) – Nourish your body with pre- and probiotics, amino acids, and detoxifying nutrients that support digestion, hormone balance, and calm energy.
Pair It with Dr. Wallach’s Core 90 Essentials
For total body wellness, Rise & Restore works best with:
Beyond Sleep Gummies – For restorative, deep sleep
Projoba Omega 3 – For brain, joint, and heart support
Beyond Osteo FX™ – For bone, muscle, and connective tissue health
Collagen Peptides - wellness from the inside out -vibrant skin, healthy joints, and overall health.
Together, these create the foundation of your 90 for Life routine
What Makes Rise & Restore Different
✅ Dual system that delivers nutrients when your body needs them most
✅ Gluten-free, vegan-friendly, and free from artificial ingredients
✅ Supports energy, focus, mood, and overall vitality
✅ Delicious flavors: Açaí Pomegranate (Rise) & Raspberry Lemon (Restore)
Your Health Journey Starts Here
Take my Free Health Assessment today to discover what your body may be missing — and let’s build your personalized 90 for Life plan together.
👉 [Take Your Free Health Assessment]